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	<title>Lan&#039;s Cooking School and Oriental Gifts</title>
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		<title>Lan&#039;s Cooking School and Oriental Gifts</title>
		<link>http://lanscookingschool.wordpress.com</link>
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		<title>Keep your New Year&#8217;s Resolution to eat healthier!</title>
		<link>http://lanscookingschool.wordpress.com/2011/01/06/keep-your-new-years-resolution-to-eat-healthier/</link>
		<comments>http://lanscookingschool.wordpress.com/2011/01/06/keep-your-new-years-resolution-to-eat-healthier/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 19:15:10 +0000</pubDate>
		<dc:creator>shutyerpiehole</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Asian cooking school]]></category>
		<category><![CDATA[Catering]]></category>
		<category><![CDATA[cooking lessons for parties]]></category>
		<category><![CDATA[Durham Raleigh Chapel Hill cooking classes]]></category>
		<category><![CDATA[Lan's Cooking School]]></category>

		<guid isPermaLink="false">http://lanscookingschool.wordpress.com/?p=239</guid>
		<description><![CDATA[Lan will help you learn healthy, tasty dishes that you won&#8217;t be intimidated to try at home. Avoid the excessive fats, sugars, and salts in restaurant foods by learning Asian cooking techniques you can make a habit of. With three &#8230; <a href="http://lanscookingschool.wordpress.com/2011/01/06/keep-your-new-years-resolution-to-eat-healthier/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanscookingschool.wordpress.com&amp;blog=8910662&amp;post=239&amp;subd=lanscookingschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Lan will help you learn <strong>healthy, tasty dishes</strong> that you won&#8217;t be intimidated to try at home. Avoid the excessive fats, sugars, and salts in restaurant foods by learning Asian cooking techniques you can make a habit of.</p>
<p><a href="http://lanscookingschool.files.wordpress.com/2011/01/foodbeautyshot.jpg"><img class="aligncenter size-full wp-image-240" title="foodbeautyshot" src="http://lanscookingschool.files.wordpress.com/2011/01/foodbeautyshot.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a>With three decades of experience in cooking instruction, Lan has  made it easy for her students to replicate flavorful dishes without MSG, excessive sodium, and other<strong> &#8220;diet-killers&#8221; </strong>that you find in restaurants.</p>
<p>Get comfortable with using Asian cooking tools like <strong>woks, steamers,</strong> and <strong>cleavers.</strong> Learn how to use ingredients that will become staples in your kitchen like <strong>fresh ginger, 5-spice powder, and Asian sauces.</strong></p>
<p>Lan&#8217;s is currently  taking reservations for 2011 cooking classes as we look for an alternate venue. She is also available for in-home parties and will work with you to develop a custom menu that suits your or your kids&#8217; tastes and food allergies.</p>
<p>Call <strong>919-491-4724</strong> to learn more.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanscookingschool.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanscookingschool.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanscookingschool.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanscookingschool.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanscookingschool.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanscookingschool.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanscookingschool.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanscookingschool.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanscookingschool.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanscookingschool.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanscookingschool.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanscookingschool.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanscookingschool.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanscookingschool.wordpress.com/239/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanscookingschool.wordpress.com&amp;blog=8910662&amp;post=239&amp;subd=lanscookingschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">shutyerpiehole</media:title>
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		<title>Lan&#8217;s is closing its doors on December 31, 2010</title>
		<link>http://lanscookingschool.wordpress.com/2010/10/05/lans-is-closing-its-doors-on-december-31-2010/</link>
		<comments>http://lanscookingschool.wordpress.com/2010/10/05/lans-is-closing-its-doors-on-december-31-2010/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 02:35:46 +0000</pubDate>
		<dc:creator>shutyerpiehole</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lanscookingschool.wordpress.com/?p=220</guid>
		<description><![CDATA[We are sad to announce that after 23 years, we are going out of business. Thanks to all of our students and customers for a great run, and for letting us into your kitchens and recipe files. Come in before &#8230; <a href="http://lanscookingschool.wordpress.com/2010/10/05/lans-is-closing-its-doors-on-december-31-2010/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanscookingschool.wordpress.com&amp;blog=8910662&amp;post=220&amp;subd=lanscookingschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We are sad to announce that after 23 years, we are going out of business. Thanks  to all of our students and customers for a great run, and for letting us into your kitchens and recipe files.</p>
<p>Come in before the end of the year to stock up on all your cooking and gift needs at a big discount.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lanscookingschool.wordpress.com/220/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lanscookingschool.wordpress.com/220/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lanscookingschool.wordpress.com/220/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lanscookingschool.wordpress.com/220/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lanscookingschool.wordpress.com/220/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lanscookingschool.wordpress.com/220/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lanscookingschool.wordpress.com/220/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lanscookingschool.wordpress.com/220/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lanscookingschool.wordpress.com/220/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lanscookingschool.wordpress.com/220/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lanscookingschool.wordpress.com/220/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lanscookingschool.wordpress.com/220/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lanscookingschool.wordpress.com/220/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lanscookingschool.wordpress.com/220/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lanscookingschool.wordpress.com&amp;blog=8910662&amp;post=220&amp;subd=lanscookingschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">shutyerpiehole</media:title>
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